WALKING MEDITATION
2019 Schedule (Fall-Winter)

Kaiser Permanente Los Angeles Medical Center Hospital, 4867 Sunset Blvd., Healing Garden (or Conference Room 20A, depending on weather). Most Thursdays, 6:45AM Instruction, 7:00-7:30AM Walking Meditation.

  • FREE, as part of Kaiser's Healthy Workforce Program

  • Any visitor to the hospital may join us! Get visitor tag for the 2nd Floor Healing Garden at the security desk at the hospital's main entrance. Proceed up the staircase to the right. Glass doors will lead you to the Healing Garden (with neighboring conference rooms).

  • Schedule:

    • November

      • Thanksgiving Day: no class

    • December Dec. 5, 12, 19, 26

      • Note: I will lead these sessions, despite the likelihood of a 5-day NUHW strike at some point during the month due to Kaiser's failure to address its mental health crisis.

    • ​2020

    • January 2, 9, 16, 23, 30

    • February 6, 13, 20, 27

    • March 5

    • (3-week break)

    • April 2, 9, 16, 23

    • (1-week break)

    • May 7, 14, 21, 28

    • June 4, 11, 18 (25 TBD)

    • July 2, 9, 16, 23, 30

    • August 6, 13, 20, 27

    • September 3, 10, 17, 24

    • October 1, 8, 15, 22

    • (3-week break)

    • November 19

    • (1-week break: Thanksgiving)

    • December 3, 10, 17, 24, 31

 

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