Current Offerings

• MIND-BODY RECOVERY TECHNIQUES (Integral Qigong and Tai Chi + Mindfulness Meditation), Kaiser Permanente Los Angeles Medical Center, 1505 N. Edgemont St., 3rd Floor, Los Angeles, CA 90027) For Kaiser members. Tuesdays, 7PM. (First time only, there is an orientation at 6:30PM. Interested? Call 323.783.7932.)

  • Click here for 2019: Fourth Quarter Curriculum.

  • Click here for schedule of class meeting dates and cancellations.

  • Request Tai Chi / Qigong handouts at mindbodylosangeles@gmail.com.

• RELAXATION TECHNIQUES WORKSHOP, Intensive Outpatient Program (Day Treatment), Kaiser Permanente LAMC Addiction Medicine, 1050 N. Edgemont St., Los Angeles, CA 90027. Tuesdays, 11:30AM. For Kaiser members. Click here for workshop outline.

• MEDITATION WORKSHOP, Intensive Outpatient Program (Day Treatment), Kaiser Permanente LAMC Addiction Medicine, 1050 N. Edgemont St., Los Angeles, CA 90027. Thursdays, 3PM. For Kaiser members. Click here for workshop outline.

• WALKING MINDFULNESS MEDITATION, Kaiser Permanente Los Angeles Medical Center Hospital, 4867 Sunset Blvd., Healing Garden (or Conference Room 20A, depending on weather). Most Thursdays, 6:45AM Instruction, 7:00-7:30AM Walking Meditation. See details below.

  • Click here for schedule of class meeting dates and  cancellations.​

• WALKING MINDFULNESS MEDITATION, Kaiser Permanente Los Angeles Medical Center Hospital, 4867 Sunset Blvd., Healing Garden (or Conference Room 20A, depending on weather). Most Thursdays, 6:45AM Instruction, 7:00-7:30AM Walking Meditation.

  • FREE, as part of Kaiser's Healthy Workforce Program. 

  • Any visitor to the hospital may join us! Get visitor tag at the security desk at the hospital's main entrance. Proceed up the staircase to the right. Glass doors will lead you to the Healing Garden (with neighboring conference rooms).

  • See Healthy Workforce schedule here.

  • Click here for class meeting dates and cancellations.