Integral Qigong and Tai Chi
Online Monday through Friday
Schedule is below.
• No prior experience is necessary. It is recommended (but entirely optional) that newcomers take a look at this orientation before joining a session for the first time.
• All times are Pacific Time Zone.
• Zoom links are below.
• For password, write MindBodyLosAngeles@gmail.com.
MONDAYS, 7:00-8:00PM. STANDING QIGONG
• Zoom link: https://us02web.zoom.us/j/86804532643
• Many of the exercises and sequences can be undertaken while seated. If you need to remain seated, just let Lee know beforehand, and he can advise. Write him at MindBodyLosAngeles@gmail.com.
TUESDAYS, 10:00-11:00AM. STANDING/SEATED QIGONG
• Zoom link: https://us02web.zoom.us/j/89429272712
• All exercises and sequences can be undertaken while either standing or seated.
WEDNESDAYS, 5:00-6:00PM. STANDING QIGONG
• Zoom link: https://us02web.zoom.us/j/88285792745
• Many of the exercises and sequences can be undertaken while seated. If you need to remain seated, just let Lee know beforehand, and he can advise. Write him at MindBodyLosAngeles@gmail.com.
THURSDAYS, 8:00-9:00AM. SEATED QIGONG (STANDING IS OPTIONAL.)
• Zoom link: https://us02web.zoom.us/j/84624012267
• All exercises and sequences can be undertaken while either standing or seated.
FRIDAYS, 12:00-1:00PM. SEATED QIGONG (STANDING IS OPTIONAL.)
• Zoom link: https://zoom.us/j/195660761
• All exercises and sequences can be undertaken while either standing or seated.
Request Tai Chi / Qigong handouts at mindbodylosangeles@gmail.com.