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Indoor/Outdoor Qigong continues online, Monday through Friday


The third week of my new, weekly, online M-F Qigong sessions begins! Last Thursday and Friday, the convergence of autumn temperatures, overcast skies, and an Air Quality Index of “moderate” allowed me to set up my laptop in the native plant garden under the palapa here at the Ortiz Taylor House. I do especially love practicing Qigong outdoors, so that, when we open with “Aligning Ourselves between Earth and Sky,” I don’t have to use my imagination: My feet are shuffling around in the dirt and my eyes see blue (or gray in overcast conditions), when I peer upwards.

I wish I could promise you Qigong from the palapa this coming week, too, but alas, we’ve entered another heat wave. They’re predicting a high of 93° today and a high of 98° on Wednesday, Thursday, and Friday. So, we’ll retreat to the den or living room (depending on which one is more comfortable).

The schedule and Zoom links are below. Please write MindBodyLosAngeles@gmail.com to request the case-sensitive password.

* Mondays, 7:00-8:00PM. Standing Qigong. Zoom link:

https://us02web.zoom.us/j/86804532643

* Tuesdays, 10:00-11:00AM. Standing or Seated Qigong. Zoom link:

https://us02web.zoom.us/j/89429272712

* Wednesdays, 5:00-6:00PM. Standing Qigong. Zoom link:

https://us02web.zoom.us/j/88285792745

* Thursdays, 8:00-9:00AM. Seated or Standing Qigong (your preference). Zoom link:

https://us02web.zoom.us/j/84624012267

* Fridays, 12:00-100PM. Seated Qigong, Zoom link:

https://zoom.us/j/195660761

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