Holding Space

Qigong—ancient Chinese energy practice—translates as "Vital Energy Cultivation"—involves gentle, meditative movement and breathwork. FREE, online sessions wi...

In the spring of 2015, inspired by the gift economy and the assumption of abundance that I encountered in the Time Bank community and keen on engaging more f...

Qigong—ancient Chinese energy practice—translates as "Vital Energy Cultivation"—involves gentle, meditative movement and breathwork. FREE, online sessions wi...

Dr. David Price of Weill Cornell Medical Center's ICU in New York City shares information in a March 22, Zoom call with family and friends on empowering and ...

Qigong—Ancient Chinese energy practice—translates as "Vital Energy Cultivation"—involves gentle, meditative movement and breathwork. FREE, daily, online sess...

1:00PM Orientation, Optional (for newcomers to Qigong) 1:30PM Seated Qigong. After joining Zoom meeting, please mute and stop video on your end. Also, please...

Real quick! A few days ago, my original (2011-2012) Integral Qigong and Tai Chi teacher Roger Jahnke, Doctor of Oriental Medicine prepared two new videos as ...

Transition just keeps happening! For many weeks, I was looking forward to a 3-1/2 week vacation as an opportunity to establish a regular schedule of the Urba...

The Mind-Body Los Angeles Google calendar is a source of information about on-going free, by donation, low-cost, and sliding scale "complementary" or "altern...

For awhile now, I've been considering taking advantage of the twelvedness of Buddhism's Four Noble Truths + Eightfold Path and the twelvedness of the number ...

In my Integral Qigong and Tai Chi classes at Kaiser (aka "Mind-Body Recovery Techniques"), after our routine opening walking meditation, then standing medita...

Our Kalyana Mitta meets again in 2 weeks. The occasion will mark the passage of one year since we began. One year and one month ago, I had never heard of a K...

Abundance, generosity, operating in the "spirit of the gift"—this was language that your Mind-Body Los Angeles (MBLA) blogger here saw put in glorious action...

Announcing a new offering! Your MindBodyLosAngeles blogger (and Certified Integral Qigong and Tai Chi Teacher) Lee Conger will soon be volunteering in the He...

I see that my first Qigong and Tai Chi teacher Roger Jahnke OMD will be participating in the 2nd Gigong Global Summit, September 24-27, along with 31 other p...

Posting the outline of this quarter's Mind-Body Recovery Techniques classes got me to thinking about possibilities for the October through December session. ...

The People of Color and Their Allies Sit and Discussion (POC+Allies) was begun on January 3, 2016 by JoAnna Hardy (of MeditationCoalition.com) for the purpos...