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Mind-Body Los Angeles

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"Because we have more lived experience than we can possibly assign language to, our stories necessarily exclude much of what we have actually lived. In situations when problems become dominant in our stories, it is possible to reauthor our story of ourselves, by revisiting actual—perhaps previously unnoticed—lived experiences, watching especially for nondominant, but preferred story lines, to make creative use of."
Lee Conger, LMFT
Extract from Definitional Ceremony handout, 2009 Malibu Participants' Conference

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Silken Qi

In my Integral Qigong and Tai Chi classes at Kaiser (aka "Mind-Body Recovery Techniques"), after our routine opening walking meditation,...

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